Practice #1: Shoe Mindfulness
Practice #2: Mindfulness of Threes
Practice #3: Build-a-Body
Practice #4: PicklePractice #5: Twist and Shout
Articles about Mindfulness:
Mindfulness Practices ::
Looking for a new mindfulness practice? Feel free to print these out, share with your clients, team members and colleagues. Check back regularly for more practices...
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